
French Green Beans
Ingredients
French Green Beans
- 2 lb French Green Beans Raw, washed
- 2 tbsp Avocado Oil
- .5 tsp Salt Morton Coarse Kosher Salt
- .25 tsp Black Pepper Ground
- 1 tsp Garlic Minced
- .25 cup Water
Instructions
- Preheat oven to 425. Rinse the green beans. Heat a cast iron pan on the stove over medium heat. Add oil and green beans. Saute beans for 5 minutes, add garlic and saute for another 5 minutes. Add water, and place pan in the oven for 10 minutes. Remove the pan and place the beans in a serving dish or serve in the pan.
Tried this recipe?Let us know how it was!
About the Recipe
French green beans are a nice alternative to the traditional canned variety, which I love, but they make for a better presentation on the table.
These beans are tender but crunchy at the same time. They provide that wholesome, delicious, rustic imagery of a Fall or Winter meal.
What is great about these beans is they so simple to make and can be cooked in a cast iron pan and served in the same pan.
Variations
You could add slivered almonds for additional texture in the bite, or a julienned ham to give them a smokiness flavor.
Equipment Needed
- Frying Pan
- Serving Dish
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Recipe

French Green Beans
Ingredients
French Green Beans
- 2 lb French Green Beans Raw, washed
- 2 tablespoon Avocado Oil
- .5 teaspoon Salt Morton Coarse Kosher Salt
- .25 teaspoon Black Pepper Ground
- 1 teaspoon Garlic Minced
- .25 cup Water
Instructions
- Preheat oven to 425. Rinse the green beans. Heat a cast iron pan on the stove over medium heat. Add oil and green beans. Saute beans for 5 minutes, add garlic and saute for another 5 minutes. Add water, and place pan in the oven for 10 minutes. Remove the pan and place the beans in a serving dish or serve in the pan.
Tried this recipe?Let us know how it was!





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